Day 3 - Starting to settle in now with routine, community and the neighbourhood I will call home for 28 days. Rishikesh is a very friendly place. Walking down the streets welcomes many strangers greetings with “namaste”. The locals are happy to share their culture their yoga way of life to forigners and treat everyone kindly.
I fell asleep last night to the sounds of laughter, and missed blogging on time, as you will see this is a date late hah!
The brain is a sponge absorbing new philosophies, the body just a canvas looking to be painted with bright colours.
The most important thing I learned this week was that it is in the removal of toxic energy, food, behaviour where we find what we are looking for. You can not add in health and fitness and meditation to an unhealthy environment, you must remove the unhealthy ways of living and therefore will naturally be left with what you are searching for.
“To know the path is different than to walk the path”
