Day 4 - Chanting. Sweating. Stretching. Pushing. Pulling. Bending. Twisting. Reading. Writing. Listening. Watching.
Breathing. Concentrating. Medetating. Chakra opening. Singing. Laughing. Sharing.
Hatha to the Sunrise. Medetation to the Rainstorm. Wet shoes. Cold feet. Hot dal. Reading to sleep in a cocoon of warmth.
Sweet dreams.
Repeat.
