Day 5 - Muscles are aching in a whole new way; this makes me smile.
The importance of patience, repetition, consistency in transformation and mastery- revealed.
I will barely scratch the surface of true “Yog” philosophy, asana, medetation, Pranayama breathing here in 200 hours. I will barely taste the Indian Culture before I leave. This is so much more than just a sexy pose in Lu Lu Lemon tights. This is a way of life, a philosophy, a daily focus on healing, understanding, accepting, preserving self and universe.
Being here in this place, with the Hindu and Indian people, as well as other students is learning to share together, suffer together, be kind to one another, be happy no matter what natural or self inflicted disasters are unfolding.
To still the body, to open the mind.
